Polestar
Friday Club - get a taste of the Polestar Experience.
Polestar Educators present a weekly class specially for Pilates instructors. You do not need to be Polestar qualified to attend - all are welcome. There is a rolling four week programme with alternating mat and studio circuit classes with the occasional group reformer class for variety*. See schedule below for further details.
*Please note the studio circuit class consists of both theory and practical work. The practical part of the class will utilise all of the studio equipment, therefore a knowledge of Pilates repertoire on equipment is essential. |

| Time/Venue: |
3:00 - 4:30pm at Moss Pilates 10 London Fruit Exchange, 56 Brushfield Street, London, E1 6HB |
| Cost: |
All Classes are 90 mins (75 + 15 mins Review/Q&A): £25.00 per class or £60.00 for three, £180.00 for ten. All include VAT |
| Booking: |
Participation limited to 15. Book online below.
|
Date |
Instructor |
Type |
Description |
|
9 Jul |
Diane Nye |
Reformer |
Group reformer class for instructors |
|
16 Jul |
Andy MacDonald |
Mat |
Classical slant |
|
23 Jul |
Diane Nye |
Studio |
"Grow before you go" - how axial length changes the way we move. |
|
30 Jul |
Lisa Stredwick |
Mat |
Polestar repertoire |
|
6 Aug |
Andy MacDonald |
Reformer |
Group reformer class for instructors |
|
27 Aug |
Diane Nye |
Studio |
Studio Circuit Class |
|
3 Sep |
Lisa Stredwick |
Mat |
Polestar repertoire |
|
17 Sep |
Diane Nye |
Reformer |
Group reformer class for instructors |
|
24 Sep |
Lisa Stredwick |
Mat |
Polestar repertoire |
|
1 Oct |
Ana Barretxeguren |
Studio |
"Rotation Into Extension" |
|
8 Oct |
Lisa Stredwick |
Mat |
Polestar repertoire |
|
15 Oct |
Diane Nye |
Studio |
Studio Circuit Class |
|
22 Oct |
Lisa Stredwick |
Mat |
Polestar repertoire |
|
| |
|
|
Provisional |
|
|