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Polestar Friday Club - get a taste of the Polestar Experience.

Polestar Educators present a weekly class specially for Pilates instructors.  You do not need to be Polestar qualified to attend - all are welcome. There is a rolling four week programme with alternating mat and studio circuit classes with the occasional group reformer class for variety*. See schedule below for further details.
*Please note the studio circuit class consists of both theory and practical work. The practical part of the class will utilise all of the studio equipment, therefore a knowledge of Pilates repertoire on equipment is essential.

Friday Club

Time/Venue: 3:00 - 4:30pm at Moss Pilates 10 London Fruit Exchange, 56 Brushfield Street, London, E1 6HB
Cost: All Classes are 90 mins (75 + 15 mins Review/Q&A): £25.00 per class or £60.00 for three, £180.00 for ten. All include VAT
Booking:

Participation limited to 15. Book online below.

Date
Instructor
Type
Description
 

 9 Jul

Diane Nye

Reformer

Group reformer class for instructors

16 Jul      

Andy MacDonald

Mat

Classical slant

23 Jul       

Diane Nye

Studio

"Grow before you go" - how axial length changes the way we move.

30 Jul      

Lisa Stredwick

Mat

Polestar repertoire

6 Aug       

Andy MacDonald

Reformer

Group reformer class for instructors

27 Aug       

Diane Nye

Studio

Studio Circuit Class

3 Sep

Lisa Stredwick

Mat

Polestar repertoire

17 Sep

Diane Nye

Reformer

Group reformer class for instructors

24 Sep

Lisa Stredwick

Mat

Polestar repertoire

1 Oct     

Ana Barretxeguren

Studio

"Rotation Into Extension"

8 Oct

Lisa Stredwick

Mat

Polestar repertoire

15 Oct

Diane Nye

Studio

Studio Circuit Class

22 Oct

Lisa Stredwick

Mat

Polestar repertoire

      Provisional